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Tutor Marked Assignments (TMA)
Course Code: BPCS186
Assignment Code: Asst /TMA /July 2023- January 2024
Total Marks: 100
NOTE: All assignments are compulsory.
- Have a title page. Include details like Name, Enrolment number, Email id, Regional Centre, Study Centre, Programme Title and code, Course title and code.
- Use A4 size paper for the tutorial (ruled/ bank).
- For making tables, blank pages can be used and tables/ graphs (if any) to be drawn in pencil.
- Content should not be plagiarised.
Answer the following questions in about 500 words each. Each question carries 20 marks.
- Explain the sources of stress and describe how stress can be measured.
- Describe various factors contributing to stress proneness.
- Describe relaxation techniques, meditation and mindfulness as techniques of stress management.
Answer the following questions in about 100 words each. Each question carries 5 marks.
- Explain General adaptation syndrome (GAS) with the help of suitable diagram.
- Describe the effect of stress in relationships.
- Define coping and describe emotion focused coping.
- Explain time management matrix.
- Elucidate biofeedback.
- Explain the various barriers to comminution and describe how these barriers can be dealt with effectively.
- Explain conflict resolution with a focus on its strategies
- Describe various steps involved in problem solving
BPCS186, BPCS 186 ENGLISH MEDIUM